Ideal Performance State

Dr. Jim Leohr

Fantastic article written by one of my mindset coaches and mentors --- bestselling author and performance psychologist Dr. James Loehr.

This article focuses on how to be more positive in sports using what's called the "Ideal Performance State." He uses his speciality of tennis as the example but it applies to anything performance related. Enjoy the article here!

Courage over cowardice. Leadership over submission. Actions over words. Life over fear.

How to Be Mentally Tough is now available HERE in print and Kindle formats on Amazon.